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bobinski

Legendary Member
Location
Tulse Hill
upload_2019-5-15_12-42-4.png
 

berty bassett

Legendary Member
Location
I'boro
It’s all spend spend spend in here today ain’t it !
 
OP
OP
C

CXRAndy

Guru
Location
Lincs
ToW Stage 6 phew, it was pretty hard. I tried to hold it steady and consistent which I did Okay- about 10 second different from early segments to last lap. Heart rate stayed high but gradually climbed over the whole course- so I paced it well. I dont think I want to do that again:B)
 

bobinski

Legendary Member
Location
Tulse Hill
ToW Stage 6 phew, it was pretty hard. I tried to hold it steady and consistent which I did Okay- about 10 second different from early segments to last lap. Heart rate stayed high but gradually climbed over the whole course- so I paced it well. I dont think I want to do that again:B)

I will be doing tomorrow morning if you fancy another try?;)
 
OP
OP
C

CXRAndy

Guru
Location
Lincs
Holy shiv :ohmy:.

:cry::cry::cry: Just realised my membership card is still not here :cry::cry::cry:

No, no, no, I already own / got access to 4 trainers, alright one is currently in bits. I can't justify another :sad:

Dont you create a discount code from the website. Have you not got membership number and access to 'British cycling'

Thats if you really want one:whistle:
 

<Tommy>

Illegitimi non carborundum
Location
Camden, London
ToW Stage 6 phew, it was pretty hard. I tried to hold it steady and consistent which I did Okay- about 10 second different from early segments to last lap. Heart rate stayed high but gradually climbed over the whole course- so I paced it well. I dont think I want to do that again:B)

Well done Andy. That’s a good idea about the towels I’ll have to try it.
 

bobinski

Legendary Member
Location
Tulse Hill
Just seen my knee consultant. I know, I know- you don’t want to know:tongue:

Anyway, all good. Better than good. Like any good cyclist he encouraged me to buy a pm to hep sort the left/right muscle imbalance :biggrin:

He talked about doing the Brum’ Velo and what a blast it was. I was able to rib him for doing a an easy flat ride compared to the DD.
 

Norry1

Legendary Member
Location
Warwick
Just seen my knee consultant. I know, I know- you don’t want to know:tongue:

Anyway, all good. Better than good. Like any good cyclist he encouraged me to buy a pm to hep sort the left/right muscle imbalance :biggrin:

He talked about doing the Brum’ Velo and what a blast it was. I was able to rib him for doing a an easy flat ride compared to the DD.

what is his name - I'll look up his stats :smile:
 

Norry1

Legendary Member
Location
Warwick
Just seen my knee consultant. I know, I know- you don’t want to know:tongue:

Anyway, all good. Better than good. Like any good cyclist he encouraged me to buy a pm to hep sort the left/right muscle imbalance :biggrin:

He talked about doing the Brum’ Velo and what a blast it was. I was able to rib him for doing a an easy flat ride compared to the DD.

.... and great news about the knee. Injuries are so frustrating, aren't they.
 
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