Astonishing results you’ve achieved.
Everybody is different and you have found a way that worked for you, so very well done on loosing so much weight and getting fit.
👍👏👏👏
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Everybody is different and you have found a way that worked for you, so very well done on loosing so much weight and getting fit.
👍👏👏👏
I'm signed up!Signed up for the race tonight. Let's see if we can get some good points againAndy and Micheal to take points in the first 2 sprints, then roll home, whilst Del, Chris and me hang on to top 30 positions
Easy
Slightly tight groin. I've put Tiger Balm on which, apart from heating up my left nut, seems to be easing things. Hope it will be ok for tonight!
bobinski
Legendary Member
- Location
- Tulse Hill
will the missus report back on here either way? 😁
So I drove 2 hours for a work meeting only to be told just now that they decided yesterday I wasn’t needed but forgot to tell me 
the only silver lining is I’m turning for home so I’ll be back earlier than my normal finish time and will get a race in later tonight. @<Tommy> are you still planning to race ToW?
the only silver lining is I’m turning for home so I’ll be back earlier than my normal finish time and will get a race in later tonight. @<Tommy> are you still planning to race ToW?
Randyberlin
Guru
- Location
- Sitka, Alaska
Showing up to the meeting in your cycling kit was brilliant.So I drove 2 hours for a work meeting only to be told just now that they decided yesterday I wasn’t needed but forgot to tell me
the only silver lining is I’m turning for home so I’ll be back earlier than my normal finish time and will get a race in later tonight. @<Tommy> are you still planning to race ToW?
Edit: If I copy your technique I’m sure I’ll also be disinvited.
A half rocker gives in my opinion about 90% of the feel of a full rocker.
The designs are varied, with different pivot ideas, also the dampening methods for the tilt . You have probably seen I used tennis balls to act as the damper, others used inner tubes.
See this Facebook forum for lots of information
https://m.facebook.com/groups/415329188897706?id=415329188897706&ref=content_filter&_rdr
mjd1988
Guru
Or maybe Michael will try to hang on over the climbs after he's taken the two sprints
Unless you can take down the whole of Denmark's internet for about 30 minutes I wouldn't count on it, but aspirational!
Milzy
Guru
Sad to hear, thought we'd cross the line together hand in hand tonight.Doesn't look like I'm going to be able to ride the stage 4 Danish ride this evening
Hopefully there's still enough B's for us to get some decent points on the board.
Good luck everyone!
Looks like it's up to you, me and Brusgaard to try and get some sprint points.
I doubt I'm strong enough though, and I'm also crippled by the Marathon+ tire on a Bkool Pro - Tire will start to slip at around 700 watts.
I think Brusgaard and me will be dumped on the first climb, so you're probably on your own from there.
Freelanderuk
Über Member
- Location
- Theddlethorpe , Lincolnshire
I am back and should be on the start line
Brendan Parker
Veteran
- Location
- essex, england
I’m leaving dartford now and the crazy road that is the m25 dictates if I’m in tonight.
if I don’t make it good luck all
if I don’t make it good luck all
That probably explains why I never experienced any slippage on the BKool Pro .... I never reached 700 watts
Freelanderuk
Über Member
- Location
- Theddlethorpe , Lincolnshire
I use a half rocker board that I made and find it excellent enabling me to spend quite a few hours zwifting with very little discomfort at all
Have a look here
https://www.cyclechat.net/threads/turbo-rocker-board.232667/post-5532582
