<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
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I know ... I'm wondering if I'll even make it into the CCC Team at this rateWell I guess come flood season they’ll know where to look for all the sand bags!
We may need 2 CCC Teams 
Legs
usually riding on Zwift...
- Location
- Staffordshire
bobinski
Legendary Member
- Location
- Tulse Hill
Tubeless sealant would have been more apt 😉
Noooooooooo
Legs
usually riding on Zwift...
- Location
- Staffordshire
So the situation chez Legs is that Jo went for a PCR test on Wednesday which came back inconclusive, went back yesterday for another test, which also came back inconclusive. But she did a lateral flow this morning which confirmed her as positive. Daniel, my younger son, also tested positive. Only my Pfizer jabs and my superhuman immune system are standing in the way of a Covid clean-sweep... Should I do another workout tonight?
BurningLegs
Guru
Yeah, if you feel “normal” act “normal” I say 👍
Legs
usually riding on Zwift...
- Location
- Staffordshire
Yep, that's what I reckon, too. I'm working my way through the Norseman bike workouts.
Eidfjord on Sunday was really tough - my first ride for a fortnight and I nearly climbed off.
Dyranut on Tuesday I felt better - I even cranked up the resistance on the last few sprints.
Hardangervidda yesterday was tough again, but I supplemented it with 6no 1000W sprints at one-minute intervals at the end.
Next up is Geilo, which is 4no power ramps and I think it might be nails...
Eidfjord on Sunday was really tough - my first ride for a fortnight and I nearly climbed off.
Dyranut on Tuesday I felt better - I even cranked up the resistance on the last few sprints.
Hardangervidda yesterday was tough again, but I supplemented it with 6no 1000W sprints at one-minute intervals at the end.
Next up is Geilo, which is 4no power ramps and I think it might be nails...
bobinski
Legendary Member
- Location
- Tulse Hill
Mate, like michael says watch your numbers and be very careful about becoming fatigued and vulnerable. Just been reading about the Newcastle goal keeper who got covid and spent 5 days in hospital losing 2 stone. Silly F’er wasn’t vaccinated though.
JuhaL
Guru
Not seen those for awhile so i need to refresh my memory what they are, now i remember, contraceptives.
BurningLegs
Guru
Well I guess it’s true that you only need them when you’re f*cked!
1st, and maybe last, organised ride of the year. 70 mile Bike Bath ride, 1100 mtrs of climbing. Komoot recons about 4.5 hours @ 25.2 kph ..... well, there's a target to go for
Enjoy 👍
1st, and maybe last, organised ride of the year. 70 mile Bike Bath ride, 1100 mtrs of climbing. Komoot recons about 4.5 hours @ 25.2 kph ..... well, there's a target to go for
Metric and imperial in the same post - that’s hurting my brain on a Sunday morning!
Enjoy the ride buddy
