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13 rider

Guru
Location
leicester
Thanks for organising @alex_cycles , still trying to figure out if I enjoyed them 🤣. Had no idea how to pace the 1st one having never done a TT that short ,I think I got it about right . In Glasgow I was desperately trying to have a gap onto the kicker so I could grab onto the group over the top it worked in my head but not in real life 🤣
 
Location
Oxfordshire
Thanks for organising @alex_cycles , still trying to figure out if I enjoyed them 🤣. Had no idea how to pace the 1st one having never done a TT that short ,I think I got it about right . In Glasgow I was desperately trying to have a gap onto the kicker so I could grab onto the group over the top it worked in my head but not in real life 🤣

I worked backwards. We rode exactly the same race 10 months ago and it took just under 3 minutes.
So I looked up my 3 minute power. All-time best 343. 90-day best 296. I figured I'm not in all-time peak shape but don't recall doing an all-out 3m effort in the last 90 days. So I pitched for 320 and hit 313 - so not too far off-base.

I thought you were nuts going off the front, but I guessed it was to try and get a lead for the kicker. You and Martin both caught back on for laps 1 and 2 but Martin stayed with us on 3 & 4.

That was hard with Michael fresh and attacking.

League Table https://zwiftpower.com/league.php?id=2075

Screenshot 2025-11-28 at 12.01.42.png


ZP obviously ranks age before beauty :laugh:
 
Last edited:

13 rider

Guru
Location
leicester
I thought you were nuts going off the front, but I guessed it was to try and get a lead for the kicker. You and Martin both caught back on for laps 1 and 2 but Martin stayed with us on 3 & 4.
I don't have the kick and recover I'd like so the plan was a longer sustained effort rather than the short punch but the 1st one was too long the 2nd one about right as we caught back on with speed at the right point but I was gassed from dragging Martin back 😁 and the 3rd time I tried an easier approach but when I stood up my legs said no
 

Norry1

Legendary Member
Location
Warwick
I don't have the kick and recover I'd like so the plan was a longer sustained effort rather than the short punch but the 1st one was too long the 2nd one about right as we caught back on with speed at the right point but I was gassed from dragging Martin back 😁 and the 3rd time I tried an easier approach but when I stood up my legs said no

^_^ cheers
 

Norry1

Legendary Member
Location
Warwick
 
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