2010 Targets

[Brahan]

I think they're realistic, it's basically shaving a minute off my first season's times in each distance. I'm getting the schedule in a few weeks so I can pinpoint which courses I'm going to do, but the times I've given must be done on the courses I raced last season in order to gauge any real progress.

Sorry, what is tapering?

 

[Brahan]

I think they're realistic, it's basically shaving a minute off my first season's times in each distance. I'm getting the schedule in a few weeks so I can pinpoint which courses I'm going to do, but the times I've given must be done on the courses I raced last season in order to gauge any real progress.

Sorry, what is tapering?

 

[Bill Gates]

I think they're realistic, it's basically shaving a minute off my first season's times in each distance. I'm getting the schedule in a few weeks so I can pinpoint which courses I'm going to do, but the times I've given must be done on the courses I raced last season in order to gauge any real progress.

Sorry, what is tapering?

Reducing volume of training; increasing quality and then resting up before a race to produce a performance.

 

[Bill Gates]

I think they're realistic, it's basically shaving a minute off my first season's times in each distance. I'm getting the schedule in a few weeks so I can pinpoint which courses I'm going to do, but the times I've given must be done on the courses I raced last season in order to gauge any real progress.

Sorry, what is tapering?

Reducing volume of training; increasing quality and then resting up before a race to produce a performance.

 

[jimheaney57]

1 To get as fit as I possibly can.

2 Get under, and stay under 12 stone. I'm about 12 stone 10 currently.

3 Do Belfast & Newry marathons in the Spring and compete in as many of our N.Ireland half marathon series events as possible (there are 7 in the series).

4 Complete as many sprint & Olympic distance triathlons as I can get to.

5 Complete a half Ironman distance event in the Summer.

6 Aiming to do a full Ironman in Summer 2011.

 

[jimheaney57]

1 To get as fit as I possibly can.

2 Get under, and stay under 12 stone. I'm about 12 stone 10 currently.

3 Do Belfast & Newry marathons in the Spring and compete in as many of our N.Ireland half marathon series events as possible (there are 7 in the series).

4 Complete as many sprint & Olympic distance triathlons as I can get to.

5 Complete a half Ironman distance event in the Summer.

6 Aiming to do a full Ironman in Summer 2011.

 

[Will1985]

My goals are listed elsewhere in another thread on this topic.

Brahan - the provisional list of events is already out.

 

[Will1985]

My goals are listed elsewhere in another thread on this topic.

Brahan - the provisional list of events is already out.

 

[Bill Gates]

My goals are listed elsewhere in another thread on this topic.

Show me where so I can post " My goals are listed elsewhere in another thread on this topic"

 

[Bill Gates]

My goals are listed elsewhere in another thread on this topic.

Show me where so I can post " My goals are listed elsewhere in another thread on this topic"

 

[lukesdad]

Reducing volume of training; increasing quality and then resting up before a race to produce a performance.

Think you ought to define quality & resting up for him Bill.

 

[lukesdad]

Reducing volume of training; increasing quality and then resting up before a race to produce a performance.

Think you ought to define quality & resting up for him Bill.

 

[aka0019]

Hopefully get my knee sorted out, that's priority!

Then it's my first season racing so I just want to enjoy it basically and learn as much as I can. Hopefully finish a crit if I can hang on! Anything else is a bonus really!

 

[Bill Gates]

Sorry, what is tapering?

This is quite a good article about the effects of tapering.

http://www.pponline.co.uk/encyc/0101.htm

 

[Bill Gates]

Come on guys. We need some more people to commit to their targets so we can watch their progress with interest for the rest of the year.

I won't be around for a while. Heading towards a warm climate if my flight gets away tomorrow. No bike but should get some swimming and deep sea fishing in. Cheers