vickster
Legendary Member
Yes for the green rubbishTwinings are more than twice that and they are not as nice.
Yes for the green rubbishTwinings are more than twice that and they are not as nice.
yep - I also have getiplayer installed on my laptop which allows you to download things from the iplayer website using a command line interface, but the great thing is that there is no expiry date, so you dpn't have the issue of it disappearing once it is has expired. its pretty easy to use once you read the instructions, though you can't always download things which is a shame but most things you canPlayer apps on the tablet then! (Though I gave up on the ITVPlayer app last night after Google Play crashed my tablet so badly that I had to go online on my laptop to find out how to restart it. The usual press and hold the power button did not work, but press and hold power and volume down DID.) I watched the Chris Froome documentary on the ITVPlayer website instead.
Are you seeing a physio or sports masseur? If it is recurrent, I would think it's worthwhile unless there's a specific medical reason?
Definitely see a sports physio or sports physician if not tried that route. Stretching and foam rolling may help. Have you ever torn the muscle? Scar tissue? Although presume you've had scans to review.
Do you have a top end LBS locally with physios on staff? Otherwise take a trip to the big smoke where a few specialist physios reside...in fact there are loads!!
http://www.pelotonphysiotherapy.co.uk/
http://www.cadenceperformance.com/sports-physiotherapy/
http://cyclephysio.co.uk/
http://www.physioextra.co.uk/physio-services/cycling-physio/
They can probably recommend someone even if no one on staff. I just got those links mostly by googling cycling physiotherapyGreat stuff - thanks. Will look into that, I hadn't thought of the LBS route. There's a few in cambridge I can try too.
And politicians, and doctors!Blimey they're getting younger like Police! The Newmarket fellow is close to where I live so I'll give that a go I think- cheers.
How about contacting this chap?
http://www.thesportsinjuryclinic.org/rob-lang-newmarket-clinic/
Or this floppy haired youngster seems to be cycling focused
http://www.betternowhealthcare.co.uk/physiotherapy-cambridge
How on earth is the post where I quote you above the post I'm quoting?!Blimey they're getting younger like Police! The Newmarket fellow is close to where I live so I'll give that a go I think- cheers.
How on earth is the post where I quote you above the post I'm quoting?!
It's going to be 12 deg here this afternoon...spring! I do at least have work to distract me from daytime TV!
If any interest in more exotic cuisine and sunny far flung places, I can recommend Rick Stein's Far Eastern Odyssey on Good Food channel, the chap in Sri Lanka is quite interesting too and the Japanese bloke. At least those are new, there's only so many times I can watch the same episodes of Masterchef and GBBO!
What did you do? Bike accident?