well only fell of my bike last week this time was even more spectactular than the last one, was cycling quite fast through the exe canal route and didnt see this gate and well went crash into it, luckily bike not damaged and their was a helpful guy from a lbs who put my chain back on and sorted my handle bars out for me. unfortuntly i was a bit hurt, got home okay but my left wrist was really playing up, could barely move it so trip to a&e as my pelvis was quite sore, they x-rayed it nothing broken just swollen and given some funny looking beige arm/wrist thing which will help keep it in place and be less sore. was a bit worried as ive got osteoperosis, think my concentration isn't good at the moment and well im just accident prone. having a few days rest and then will be back on my bike again. god feel so silly