Am I the forum champion at giving sh!t up?

[Cubist]

........that only leaves sex which I gave up (unintentionaly) about twenty five years back. Been trying to start it again for that amount of time as well.

Have you been trying to start it by hand?

 

[Over The Hill]

The biggest change to our diets has been the removal of processed foodstuffs after reading 'Not on the label' by Felicity Lawrence. The removal of simple sugars, pasta, spuds, rice and wheat was prompted by 'The Diet Solution' that Her Indoors found on internet. The theory is that avoiding these foods (replacing them with foods with low GI) reduces the peaks and troughs of fluctuating blood sugar levels and this removes the cravings for stodgy foods. We both feel much more in control of our appetites, particularly knowing when we are full.

So if I had a meal of Chicken, Veg and Mash (good healthy meal IMHO) it would fill me up so I do not want to eat for at least five hours.
What do you eat instead? Off my plate you would only have the veg. How do you then feel full? Are you cutting down on the amount you eat without feeling hungry?

 

[yorkshiregoth]

Since birth - gave up pork and other porcine products
Since 1989 - gave up alcohol and pre-marital relationships
since birth - never smoked
every day - give up chocolate and cakes but it never lasts

 

[mickle]

Fell off the wagon. Back on the tea. Ho hum.