Fab Foodie
hanging-on in quiet desperation ...
did my second parkrun last saturday, pushed to my limit, came fourth in 19:26, felt dizzy and nearly got sick after finishing
For those of us busting a gut to break 30 mins yoo's a running god!
did my second parkrun last saturday, pushed to my limit, came fourth in 19:26, felt dizzy and nearly got sick after finishing
Can I be next in line, if you don't need them?I think I might need to borrow your legs and lungs for my cross country races zigzag. I'd return them in good nick, I promise
I did an 8 mile run yesterday, was in a bit of discomfort but pushed on through it. Stopped outside my house to cool down before stretching etc and when I when to stand up again nearly fell over...couldnt put any weight on my left leg... today I'm still struggling to walk, my hip joint feels like its bruised to touch and still can't put weight through it... what have i done!???
How is the hip now? Has the pain subsided?
For the first time in 4 months, I managed 6 miles today
Well I an walk now, but it still isn't right. I bought a foam roller today and boy does that leave you breathless when you hit the tight muscles! I'm going to use it religiously now for the rest of the week and hope I can squeeze another 10 miles out of my body before switching back to cycling!!
Excellent work on the 6 miler.... Feels good doesn't it! (when you don't cripple yourself that is!)
Careful with the next run and that hip.Maybe stay with cycling and do the 10 miles later??
Yes, thanks, it felt GREAT, I'd forgotten how much I missed running.
So Naminder, when's your 10K race?