I drove up it the other night in the pitch black, no way I could ride it with my knackered knee now...one goal missed for the year
Speed humps look inconvenient but it's very smooth
If you're going for a time, then it's a good one, as it takes longer than 5 minutes and takes you above what's sustainable as a pure VO2max interval, making you consider your pacing somewhat. It's also pretty nice with the new surface, and quite fun as a descent, so if you're going for hill reps it makes a good candidate, also given relatively little traffic.
It's also got 18,000+ recorded times on Strava and as such the KOM is reasonably prized
As a hill to just ride up there is no challenge it's very easy.
I drove up it the other night in the pitch black, no way I could ride it with my knackered knee now...one goal missed for the year
Speed humps look inconvenient but it's very smooth
Who does hold the Strava KOM? Is it still that chappy who no one knows that was rumoured to be Miller?
Hope your knee gets better!
I drove up it the other night in the pitch black, no way I could ride it with my knackered knee now...one goal missed for the year
Speed humps look inconvenient but it's very smooth
I was on a Tandem Club ride once. We all went up Ranmore from West Humble, along the top, turn right. By this time we were off the back of the group. We went down White Down, to find no tandemists. We waited. And waited a bit more. We'd missed the fact that the group had turned off along the bridleway at the top of White Down, so had to climb up it again. Oh how we laughed.No where near as bad as they were before the olympics!
A good ride is to do Ranmore and Box Hill, Up Ranmore, swoop down into Dorking, out past the Ashcombe school and along the cycle track by the A24 and up box hill.
An even better ride, is up Ranmore. along to and down White Down, up to Abinger Common, sweep up and round Leith Hill, via coldharbour to Dorking, along the side of the A24 to Box hill.
How many times you climbed it this year Ducky? Like to hazard a guess?
You must have been knackered after doing that many repetitions ,how long did it take you??