It's what Ian Rush drinks.
Try skimmed milk. I would struggle with full-fat milk now after years drinking skimmed.Can't stand milk. It's slimy and it makes me gag just thinking about it. I think this is the long-term effect of being forced to drink it everyday at school when I was young.
My calves are quite well defined, wonder if that's from drinking milk thenI used to drink milk be the gallon when I was younger but only have it on breakfast cereal now. I could never drink a glass of milk any more - just don't like it and find it makes me bloated. Cow's milk is very good for calves but not necessarily so for human!
I love milk me it's THE thing that's sorts me out after a decent ride.
I vaguely remember a recent thread on the topic of milk....