gavroche
Getting old but not past it
- Location
- North Wales
A guy called Duncan, in Bike Radar, reckons that cycling using flat pedals is more efficient, faster and safer than using cleats. He says that it doesn't harm your ham string so much because you don't pull up on the up stroke, faster because you can take your foot off going round corners hence improving your center of gravity and safer because you are not strapped in in an emergency . What do you think?
Personally, I have cleats on all three bikes and like it because I know that my foot won't slip off when standing up and me damaging me family jewels in the process.
Personally, I have cleats on all three bikes and like it because I know that my foot won't slip off when standing up and me damaging me family jewels in the process.