Hi all,
What's everyone's experience of training whilst having the dreaded winter lurgy?
When I used to predominantly run, I got a bad cold. After a week of rest I got impatient and went for a run. The next day the cold turned into a chest infection and I was out of action for a couple more weeks. Ever since, I've been put off training with a cold in case I make it worse.
What's everyone's experience of training whilst having the dreaded winter lurgy?
When I used to predominantly run, I got a bad cold. After a week of rest I got impatient and went for a run. The next day the cold turned into a chest infection and I was out of action for a couple more weeks. Ever since, I've been put off training with a cold in case I make it worse.