steve50
Disenchanted Member
- Location
- West Yorkshire
as above , my cycle fitness levels just keep getting better. Been out this evening to attend an appointment in Brighouse then back into Halifax (Pellon Lane) to visit my old mum taking the hilly route before finally heading back home, According to strava I got three pr's with really good times and an average speed of 10.7mph, a top speed of 43.6mph and an elevation of 1,084ft.
I am chuffed to bits, I hadn't realised how much fitter I was getting, it's nice to see fitness gains at my age.
I am chuffed to bits, I hadn't realised how much fitter I was getting, it's nice to see fitness gains at my age.