Ming the Merciless
There is no mercy
- Location
- Inside my skull
VO2 Max work today. Legs and lungs felt good.
Cycling Workouts: Discussion/Encouragement/Sharing/Banter
- Thread starter Norry1
- Start date
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HLaB
Marie Attoinette Fan
As I do most Wednesday's if its dry I take my Z2 workout outside and do a lap of Conington Airfield. The road is getting a bit broken up now but its virtually traffic free and its almost the ideal distanc for a Z2 workout in my lunch hour. Its started to brighten up as forecasted but I could have done with being an hour or two later 🙃
HLaB
Marie Attoinette Fan
Lol, after doing my main workout outside today to free up my evening for listening to a football ⚽️ game, it was called off. So to fill the gap I fired up TrainerRoad's workout selector and as Id already trained today it gave me.
Ming the Merciless
There is no mercy
- Location
- Inside my skull
Low cadence strength endurance for me today. Milder, less windy and sunnier than yesterday‘s damp greyness.
