Cycling Workouts: Discussion/Encouragement/Sharing/Banter

[HLaB]

Recovery week, having ridden 378 miles at the weekend. That event ride took 13,839 calories according to Garmin.

I think I only rode 330miles in the whole of last week

 

[Ming the Merciless]

I think I only rode 330miles in the whole of last week

Yeah 200 - 240 miles a week is more my typical averages in the summer. Just event weeks go crazy.

 

[Norry1]

I've dropped my mileage this year - down to around 150 miles per week from 200 last year.

 

[HLaB]

I took advantage of the Holme Road road closure for a nice quiet workout. TrainerRoad's Pettit +1, a Z1/2 ride with two sprints. The road had been closed for the Holme Fen fire but that's out now and I think the closure is for Harvest.

 

[HLaB]

Took me a half dozen starts and discards of the warm up for me to remember things before my threshold workout tonight, Devils Crag. Well the first two 12mins intervals were threshold, the last one was a bit Z3 until I switched on ERG with 2 mins to go. There was a bit too much standing up at low cadence too (nearly 15minutes of it according to the pedals) In slight mitigation it was a bit warm/ close before thunderstorms.