Cycling Workouts: Discussion/Encouragement/Sharing/Banter

[Ming the Merciless]

Strength work today. Getting into the routine of it again.

 

[ivegotabike]

I was there on Wednesday on our clubs Midweek Meander. I also went to the Fadmoor beer festival this summer.

I think the other place in H le H, the Old Forge, is intending to stay open through the whole winter, but is closed on Tuesday and Wednesday.

 

[Webbo2]

I think the other place in H le H, the Old Forge, is intending to stay open through the whole winter, but is closed on Tuesday and Wednesday.

We made the mistake of going to Hawnby post office cafe on a Wednesday this summer to find it doesn’t open on Wednesday. By the time we got to the cafe in Helmsley I’d done 62 miles

 

[HLaB]

A short Z2 workout (Volunteer) was in my calendar tonight.

On review, my HR was slightly higher than I would have liked but maybe that was a combination of doing most of it in the TT position at high cadence with 1 fan and the bug I've just about got rid of.

 

[HLaB]

Most of my mates were away today, except a bloke I was meeting at the cafe. So after a foggy ride to the ride meet point on the off chance someone turned up I loaded up a mixed interval (Electra). The sun was supposed to start emerging at 9am, it never did!

My mate had things to do, so it was a solo ride home and I loaded up Electra again.

Needless to say the in ride photos are not up to much!