mudsticks
Obviously an Aubergine
Lol. Has to be every day of the month with no rest days, even Christmas!Just has to be for a minimum of 3 miles or 25 minutes whichever comes first, but I usually do a bit longer. Lots of easy days thrown in as a sort of recovery.
Sure its fine if you're used to it.
Depends on your general level of fitness, but I was always under the impression you were supposed to have 'zero' days for recovery.
Well that's my excuse for having slack days on long hikes, or bike rides, and I'm sticking with it Mo

I remember being at a Col somewhere in the mountains enjoying the view.
This guy sweated his way up to the top, clearly accompanied by some sort of personal trainer, he looked like he was about to pause for a breather (or die) but no his tormentor shouted out, "don't stop, no breaks"
And harried him down the other side.
Seems like you're a "no breaks" kind of woman too

Have fun
