OK so day 6
Still an ex smoker.
Again the worst time of the day, straight after tea, really wanted one, but sheer pig headed belief in that i will not smoke got me through.
Now, in the kitchen, is my smoking box. Its where i kept the baccy, papers, filters etc etc, and it has 1/2 a pack of baccy, a few filter and about 3 packs of rlling papers in it. I didnt bin them in case i needed them (god knows why) but now i know i dont want them, or need them, they are going in the bin.
Thinking about it, its probably the sheer panic of having no baccy in the house that made me keep it.