ren531
Über Member
- Location
- Lancaster uk
How have others experienced as you age your physical energy droping off, this is a work related thing more than a cycling thing, my job is outside working in a yard 9 hours a day lifting, carrying, walking and only rarely having a sit down role. Been there well over a decade, up to age 56 could keep up with all the youngsters I work with no problems now age a couple of months short of 59, over the last couple of years my energy levels have slowly eroded away and ever day is a struggle, used to love running around there getting things done, I've taken plenty of steps to limit the physical effort I put in but to no avail I know plenty of guy's my age but non of them work in a fully physical environment so can't make a direct comparison, I also cycle to work which probably doesn't help but that's the bit I do enjoy so not giving that up.
How have other's experienced this ageing process as they go into their late 50s/early 60s, I eat healthy have a positive attitude to most things and this has been a long gradual process not a sudden drop off.
How have other's experienced this ageing process as they go into their late 50s/early 60s, I eat healthy have a positive attitude to most things and this has been a long gradual process not a sudden drop off.