Crankarm
Guru
- Location
- Nr Cambridge
magnatom said:
Oh I would never say otherwise! I can pinch more than an inch!
I've always known my weight. I needed to when I competed at judo. When I first started uni (back in 1995) I was fighting in the -71kg. I certainly had less muscle then, and I was a bit skinny, but I now weigh about 86kg.
I'd be happier at about 81kg, but it's no biggie. I think fitness is much more important.
Yeah but Mags, how tall are you? 5'4"ft? If you're 6'3"ft and built like Martin Johnson then I guess 86kg is no probs, but if you are as short as Jimmy Cranky then you might want to lose a few kgs .
Portion control. Eat a good breakfast, main meal at lunchtime, eat very little or abstain in the evenings. Drink lots of water. Exercise. Watch the pounds/kgs fall off you.