BentMikey said:Have a salad Magnatom! 86kg FFS! I'm also 5'10", and I'm currently winter-fat at 73kg.
still a way to go then BM 5'11" and 67kg here
BentMikey said:Have a salad Magnatom! 86kg FFS! I'm also 5'10", and I'm currently winter-fat at 73kg.
iLB said:still a way to go then BM 5'11" and 67kg here
ttcycle said:This is the obvious question that no one has asked...Mags you need to take off the helmet cam when you weigh yourself.
In seriousness, as Gaz said muscle weighs more than fat so measuring via weight can be misleading and as long as you eat enough and relatively healthily that's what matters. I'm not into the too much of the reducing calorie intake as if you are very active it causes your body to go into starvation as I don't think you're massively overweight from your stats.
Glad to hear the scenic hill route is going well!
BentMikey said:Not with the high pitch of your voice, that's for sure.