Food ideas

[speccy1]

Need some inspiration please

I`m cycling the miles (150-200 per week) but can`t stop eating crap, and I feel the size of a house.....ok I`m only about a stone heavier than I should be but my head thinks I`ve gained about 5!

I`ve got lazy because I never know what to throw together, or take to work for lunch.

I need enough food to fuel 30 miles per day (minimum) but it needs to be good/lean enough so that I can lose the spare tyre. I would be eternally grateful to hear any ideas

 

[Roadrider48]

A Lamb doorstep....

 

[ColinJ]

You asked us a similar question a month ago - HERE!

Do you try all of the suggestions that we gave you then?

 

[speccy1]

If I asked before I`m sorry, your link doesn`t seem to work

 

[speccy1]

Public enemy number one has asked a duplicate question guys, I apologise for the world

 

[ColinJ]

If I asked before I`m sorry, your link doesn`t seem to work

That's very odd - it works when I click on it ... What happens when you click on the link?

You said that you were cycling a lot and couldn't lose weight. Several of us replied with our suggestions.

 

[ianrauk]

Link works for me too

 

[Serynia]

Link works here also some good ideas in it also been loosing quite a bit of weight cycling lately using myfitnesspal linked to my sister as a friend we have always been very competitive and it has helped me say no to cakes and treats easily.
I am a computer programming nerd I can put together a program or algorithm in my sleep, however I suck at food recipes. A sticky here with users healthy recipes for cycling would be great