The Old farts retired section has kindly put up with my 'bad back' complaints for some time but I am posting this as it will hopefully encourage others in a similar situation.
I put my back out October 20th, no idea why, it just decided to do one.
Then sciatica set in. The pain has now gone but its left me with a limp which is also improving daily.
I got a 10 miler in on Sunday.......first for over 4 months (my bum was sore after that
). Got another 10 miler in yesterday and another today.
To say I am pleased is an understatement but the main point is that at times I thought "what if I can never cycle again"? That may sadly be the situation for some but in general I hope this encourages fellow CCrs.
I put my back out October 20th, no idea why, it just decided to do one.
Then sciatica set in. The pain has now gone but its left me with a limp which is also improving daily.
I got a 10 miler in on Sunday.......first for over 4 months (my bum was sore after that

To say I am pleased is an understatement but the main point is that at times I thought "what if I can never cycle again"? That may sadly be the situation for some but in general I hope this encourages fellow CCrs.