If you can cope with another bike (and who can't?), try riding fixed with a 70"+ gear. As the year warms up I like to go further and steeper, but a fixie is good for building up leg power early in the season.Jmetz said:I'm looking to make cycling easier basically haha!
Then the exersises I stated should be the most sufficient. Also, I don't know if there is much research into this, but I believe explosive weighted squats to be the golden exersise hereJmetz said:obviously so, but gym work outs to suppliment is what im looking for