- Location
- Glasgow
Imo it's the night shift that's causing you extreme tiredness.
I am notorious for working silly hours, even now, at 53, sometimes I don't take a day off for weeks, but I make sure there's time to sleep between shifts.
The most tiring job I had was night shift, I was only in my late 20's, felt like a total zombie, probably because the night turn was followed by a day shift.
This really causes chaos in one's body clock.
I am notorious for working silly hours, even now, at 53, sometimes I don't take a day off for weeks, but I make sure there's time to sleep between shifts.
The most tiring job I had was night shift, I was only in my late 20's, felt like a total zombie, probably because the night turn was followed by a day shift.
This really causes chaos in one's body clock.