Cycling helmets are personal things. They are all shaped different that fit different shaped heads. People can recommend a helmet but it doesn't mean it will fit you or feel comfortable. So the best thing to do is go to a lbs or Halfords, try a few on. When you have found one you like, check the internet to see if you can get one at a price that is favourable to you.
The ones at the very bottom of the market are worth avoiding - they have very little in the way of adjustment - you do need to be able to adjust the fit at the back as well as the straps to get a decent fit normally.
I use a Selev which are little known but used to be seen in the TdF fairly often. I think if you feel you should wear a helmet (he says being very, very careful not to kick off the helmet debate then I think you should head for at least the mid-price range ones rather than the cheaper ones as they offer more adjustability and more protection.
I have a Bell shaped head it seems, my old Specialized one if falling apart (the forehead padding is anyway) so i'll be getting a Bell Lumens, tried one in in Halfords and it's so much more comfortable and better fitting than the current one! Got paid yesterday so i will get one this week...
It's the same with Motorbike helmets - i'm a Shoei shape and find Arai hurt!
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