, choose kit, choose sunglasses and clean, make sure headcam positioned correctly and charged ,set strava for ride, mix lemon juice and water for bottle, bike out of garage, check tyre pressures, and quick clean of frame, back after 5 mins if it rains
if we count the pre-ride loo visit then i can be 1/2hr at least, depending on what i read in there
Wouldn't want to carry any unnecessary weight up the hills![]()
20 to 30 mins. I hate me taking that log and wish I was more organised.
