300 - 350 miles a week.

Quite instructive, this, especially with our newer members in mind, who wonder how they are going to get around their first sportive.The lesson is: just get the miles done!!
Yeah, I've noticed you've been slacking recently![]()

but the last time I made that distance in a week was August. I seem to be stuck knocking out a lazy 100-150 per week at the moment.Good move. Always talk to someone who agrees with youI know, I really need to have a word with myself![]()

) Do a winter, reap the summer.