- Location
- in macc, on the mac, bike, or sofa
look at a spin class as something for people who can't ride proper bikes.
at the suggestion of a couple of clubmates, I went to one seeing as my workplace has a gym.
I'm still feeling it in my legs. some of the positions were not for me; squatting below the saddle and honking in an aero position were too much of something I'd never otherwise do, so I just sat and spun through those...
at the suggestion of a couple of clubmates, I went to one seeing as my workplace has a gym.
I'm still feeling it in my legs. some of the positions were not for me; squatting below the saddle and honking in an aero position were too much of something I'd never otherwise do, so I just sat and spun through those...