Is 4.8w/kg good for xco and xcm?

[rtala13]

I'm 19 y/o and weigh 59.8 kg
Yesterday I posted the same question but I wrote wrong the w/kg.
So this is the correct one.

I used to play soccer and just about a year I started cycling.

 

[Ajax Bay]

"Is 4.8w/kg good for xco and xcm?"
Is this a w/kg target or a performance? If performance, whose, and how measured?
Are these TLAs local abbreviations?

 

[Ming the Merciless]

All that matters is whether you are winning any races. If that’s your concern.

 

[cyberknight]

and over how long ?
sprint , 10 mins, 20 mins , 3 hours ?

 

[rtala13]

over 20 mins test

 

[cyberknight]

https://cyclingtips.com/2017/06/just-how-good-are-male-pro-road-cyclists/

worth a read , durbridge finished 32 nd in a 13.8 km TT , now these guys are doing what 17 mi for 16 km so comparative and he averaged close to 6 w/kg

i dont know my 20 min output , i only look at my strava guessimate for a 100 km which is around 2.5 w/kg

 

[CXRAndy]

287 Watts for 20mins is around 260-270 Watts for an hour. The latter is the your FTP. Not bad at all for a relatively newcomer.

Being a teenager-the sky is your limit in terms of power if you want it badly enough

 

[Red17]

For off road riding bike handling is as important as power - easy to lose a load of time if you struggle with the technical stuff