jonny jeez
Legendary Member
- Location
- Chislehurst, Kent, UK
I've been riding a fair bit of late. Some long rides and some short fast, some hills.
Bit of everything really.
I ride between 140 and 200 miles a week.
Recently I've developed Jumpy legs. They start late at night and can happily keep me up all night. Its as if my legs wont rest, I can feel a discomfort building up in them over 10 minutes or so and then I have to tighten my muscles (or they twitch themselves) to dispel the discomfort.
Only happens a few nights a month, but is a real hassle.
any solutions?
Bit of everything really.
I ride between 140 and 200 miles a week.
Recently I've developed Jumpy legs. They start late at night and can happily keep me up all night. Its as if my legs wont rest, I can feel a discomfort building up in them over 10 minutes or so and then I have to tighten my muscles (or they twitch themselves) to dispel the discomfort.
Only happens a few nights a month, but is a real hassle.
any solutions?