I went for a 15 mile ride 2 days ago on my road bike. The ride was fine but as soon as I got back I got bad knee pain on the outside of my left knee which hasn't gone away since. I tried going out again this morning and had the same problem.
Has anyone got any ideas what exactly might have caused this? I have been using toe clips and I'm fairly sure my saddle is the right height!
Has anyone got any ideas what exactly might have caused this? I have been using toe clips and I'm fairly sure my saddle is the right height!