Mundane News

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Gwylan

Guru
Location
All at sea⛵
Only hobble when I'm really tired bow.

No luck with getting a physio appt anywhere around here. But I've been getting some decent exercise, and have noticed that I am regaining both strength and flexibility. There is a hormonal component to the issue as well (ain't the perimenopause a joy!), so may consider HRT as a solution.

Look for a sports physio. Locally, around here, they take you through exercises and send you away with a regime to work to.
Then make follow up appointments to check progress.
 

tom73

Guru
Location
Yorkshire
Looking like a dull old start to the morning have to see if brightens up a bit later.
 

Jenkins

Legendary Member
Location
Felixstowe
Good morning from Suffolk where the sunshine of the past couple of days has been replaced by cloud cover and there was a little bit of mist earlier.

Coffee has been had while booking yet more train tickets for an away day in June. Later this morning I'll book myself a slot at the recycling centre to get rid of Wednesday's lawn workings and anything else around the house I can find that needs to be got rid of. I may also do the weekend's food & drink shopping while I'm out to leave Saturday free.
 
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