Happy chap. Did 42 miles on the Colnago CX bike, 24 were proper off road (canal and gravel). Did it on just water, with a coffee about 4 miles from home at a local trail mobile unit. Hip was fine - no issues despite the hammering. Still not got power on hills but the CX has gears, and lots. Last 10 were hard, but the coffee sorted me for the hill home.
I hadn't planned to go as far, but seeing as I wasn't required home, I just carried on. Pleased as I was worried about the off road hammering on the bootie. Hip socket appears to have healed smooth - had it not, that would have been curtains - new total hip replacement soon. I'll need one, I've been told, but hopefully not for a while. My fractures were complicated. Doctors worried about the hip socket (i.e. needs a new one) me, the ramus (aka sit bone).