Hello everyone!
I went for a bike ride with my friend today and after we finished we checked our heart rate. His heart rate was 80 and my heart rate was 140.
BUT I only started riding bike 2 weeks ago again . We took 30 kms and we went uphill a lot during the journey. He is in the same age and he always rides bike (but he started to ride a bike for the first time this year at the same time with me)
Why is there a huge difference between the heart rates ?
I went for a bike ride with my friend today and after we finished we checked our heart rate. His heart rate was 80 and my heart rate was 140.
BUT I only started riding bike 2 weeks ago again . We took 30 kms and we went uphill a lot during the journey. He is in the same age and he always rides bike (but he started to ride a bike for the first time this year at the same time with me)
Why is there a huge difference between the heart rates ?