Yep that one from Spa should be fine and I rate Spa as a company to do business with, they've not disappointed yet.
I spoke to Spa on Saturday and saved a wasted journey (I live quite near). The 41/42T chainrings are 3/32 inch not 1/8 inch. For 1/8 inch ones you have to look under Chainrings-track - see
http://www.spacycles...d=m2b0s172p1328 but they don't have them in stock. Just because it is on their website doesn't mean they have it and there was no guaranteed delivery date 'it depends if the wholesaler has any in stock'. Also, they would only order one if I bought online, not if I called in!
I have ordered this Blackspire one instead
http://www.chainreac...x?ModelID=40531. It is in stock and, with free postage, £9 cheaper than Spa. I think the black finish will look just fine. I expect it to arrive tomorrow.
Standard gearing is just fine for the flat and I can get up a 1 in 6 on it, albeit slowly. It was the cumulative effect on my old knees of gearing that was slightly too high for long hilly rides that was the problem for me. I checked the gearing and my rear sprocket is a 20, not 18 as stated on the On-one website, so I'm thinking maybe I'm just too weedy! Hopefully the 44T front, bringing bottom gear down from 34 inches to 31 inches, is enough of a change.
The other thing I've changed is the stem. Standard one is 90mm on my flat bar version and I found it a bit too upright and the steering too frisky with any sort of load on the rack. Swapping the 120mm one over from my MTB has calmed it down and improved the riding position and the 90mm one suits the MTB better, which is nice!