iamRayRay
Quads of Steel
- Location
- Hertfordshire
Hi all
During the summer I take cycling up as part of maintaining fitness.
Winter months are filled with Hockey.
After 20+ miles, I feel fine on a bike, however when I get off, the bottom right middle side of my foot feels like it's going to seize up!
This happens everytime, any idea what it maybe?
I've tweaked me cleat position a few times but no improved results.
I sit on the heels of my feet to stretch it out and it calms down after 10-15 minutes, but unsure if there is an immediate remedy to this niggle?
During the summer I take cycling up as part of maintaining fitness.
Winter months are filled with Hockey.
After 20+ miles, I feel fine on a bike, however when I get off, the bottom right middle side of my foot feels like it's going to seize up!
This happens everytime, any idea what it maybe?
I've tweaked me cleat position a few times but no improved results.
I sit on the heels of my feet to stretch it out and it calms down after 10-15 minutes, but unsure if there is an immediate remedy to this niggle?