Please don't take this as a threat Colin, but if you don't do this ride again soon I will make you Helen's pace man up the Cat & Fiddle
I assume that you mean my Waddington ride, not your
Rutland one!
If so, would the 17th or 18th March suit you? I'm trying to spread my 100 km rides out and I have the mini-NWP a month before and SITD a month after. If you can be free that weekend, I'll pencil it in to my diary.
I don't mind pacing Helen
down the Cat & Fiddle! I was overtaking riders on some of the downhills on Sunday, me freewheeling, them pedalling. (Lard power!)
It looks like I won't make a Spring Rutland ride. I will be coming down for a weekend in March but I'm fully booked with family gatherings then so I won't be able to get any cycling in.
I'll see about coming down again in May or June and will pick a weekend to coincide with one of your rides.
I've also been using the turbo twice a week through December and January, though the effort was slightly spoilt because my heart monitor went faulty, I had 2 or three sessions where I couldn't get the heart rate up where I wanted it, despite being strong and going well on the road, it turned out the heart monitor was under reading and freezing, I took it back, got my money back and brought a different make.
I used a secondhand HRM for a while in the early 2000s, a time when I was a shadow of my current self (sub-12 stone!) and was pretty fit. Over the months, I watched my resting heart rate slowly drop from 50+ bpm to 40 bpm but there it got stuck. No matter what I did, it was 40 bpm every morning. I couldn't figure out why it was never 41 or maybe even 39 - just 40! In the end I did an online search for a copy of the HRM manual and it stated that the minimum heart rate that the device would display was 40 bpm! I bought myself a new one and discovered that my resting heart rate was actually 33-35 bpm ...
I used to lie in bed when it was quiet and I could lie a certain way and hear my own pulse. It was pretty odd listening to ... ba-bump
(Mississippi Mississippi) ba-bump
(Mississippi Mississippi) ba-bump
(Mississippi Mississippi) ba-bump! (These days it is more like ba-bump
(Missi) ba-bump
(Missi) ba-bump
(Missi) ba-bump - more like 70 bpm.)