Anyone else shift whilst stood on the pedals? I'm probably wrecking my rear mech and chain but on long climbs I'm very cadence sensitive and need to shift as things gradually get steeper. Wondering if doing so is considered a no-no.
It's easy enough to take the load of when going down the gears climbing a hill, I do it quite often but no the point to back off to let the mech do its job.
There is one particular short but sharp hill on my way home from work and I usually have a few cars behind me, so I've become quite good at timing it right.I downshift going uphill but also taking the load off. Not easy when stood on the pedals as per the op.
Why did nobody tell me this was wind-up Friday?
I'll try to think one up and come back later.