livpoksoc
Guru
- Location
- Basingstoke
Hopefully a quick one - I currently have an Elite Direto Smart Trainer for Zwifting. Not overly rigorous training, more to get miles in when the weather is poor.
I'm usually sat in the saddle for most of it, but do get out of the saddle to give the bum a break or for a sprint or top of a climb etc.
Question is - should the bike be able to rock a fair amount? Or should I treat it like a static gym bike here and not try and move it? I don't currently try to move it, for fear of damaging the trainer or bike, but I've seen the odd video online where it appears that it might be ok.
FWIW the bike is a carbon Trek Madone 3.1 (2014).
I'm usually sat in the saddle for most of it, but do get out of the saddle to give the bum a break or for a sprint or top of a climb etc.
Question is - should the bike be able to rock a fair amount? Or should I treat it like a static gym bike here and not try and move it? I don't currently try to move it, for fear of damaging the trainer or bike, but I've seen the odd video online where it appears that it might be ok.
FWIW the bike is a carbon Trek Madone 3.1 (2014).