injuredrunner
New Member
Hi guys, how are you?
I'm a chronically injured runner who has recently taken up cycling as a form of cross-training. I've found myself really enjoying cycling and am considering pursuing it further. I just wondered how the stats I put out compare as I have very little perspective on watts etc.
This morning I did a three hour ride @ 210 Watts (49.3 Kg, 20 Y/O Male).
Is it worth giving cycling a proper go? If so, how would I go about starting?
I really appreciate any advice!
I'm a chronically injured runner who has recently taken up cycling as a form of cross-training. I've found myself really enjoying cycling and am considering pursuing it further. I just wondered how the stats I put out compare as I have very little perspective on watts etc.
This morning I did a three hour ride @ 210 Watts (49.3 Kg, 20 Y/O Male).
Is it worth giving cycling a proper go? If so, how would I go about starting?
I really appreciate any advice!