mythste
Veteran
- Location
- Manchester
So! I'm a week clear. Went from 5 years of 15-20 a day to cold turkey and physically, I feel great. My head is clear, my sense of taste and smell are definitely returning, stairs (and the bike, of course!) are feeling less like Everest each and every day.
What I am struggling with, however, is I have the blues! I've never suffered with depression and I don't know if how I'm feeling can even be described as depression but I feel fecking miserable and don't want to be around anyone and can barely drag my sorry lazy ass out of bed in the morning.
The only thing that's changed is that I've stopped smoking! I guess what I'm asking is have any of you stopped smoking before and encountered similar things? I've zero desire to smoke again, but I should also use some advice on how to feel like me again!
Any and all help appreciated
What I am struggling with, however, is I have the blues! I've never suffered with depression and I don't know if how I'm feeling can even be described as depression but I feel fecking miserable and don't want to be around anyone and can barely drag my sorry lazy ass out of bed in the morning.
The only thing that's changed is that I've stopped smoking! I guess what I'm asking is have any of you stopped smoking before and encountered similar things? I've zero desire to smoke again, but I should also use some advice on how to feel like me again!
Any and all help appreciated