Hi, I'm posting this on behalf of a friend who recently learned to ride a bike.
He's got a hybrid bike and every time he goes out, he gets a really sore lower back. Doesn't seem to matter whether he's carrying a heavy load or not.
I was just wondering if anyone else has experienced this or has any idea what might be going on.
Maybe it's like any new exercise, you're just sore for a while afterwards?
Any thoughts/comments appreciated.
He's got a hybrid bike and every time he goes out, he gets a really sore lower back. Doesn't seem to matter whether he's carrying a heavy load or not.
I was just wondering if anyone else has experienced this or has any idea what might be going on.
Maybe it's like any new exercise, you're just sore for a while afterwards?
Any thoughts/comments appreciated.