Got back on the bike tonite and had a go at the Summer League Stage 1.
I challenged Jocab for what I thought would be a good carrot.
Unfortunately, or not, Jacob had got Pep Tache and AID in his session so I had the big boys on the screen as the carrot of death.
I used my 'Bill Start' to get ahead of the group and it worked well for a while and I was thinking I would get to the top of the first large ascent ahead.
Well is wasn't long before I saw my 160bpm 'take care limit' on the screen and Pep and AID were catching me.
I was not too far behind as they crested first large climb but I had nothing left in my legs to carry on the motion so I was forced to take a 'rest' on the decent to check my HR and ensure I had something left to finish with.
As a result they both strolled away from me when descending.
In the end I finished 5 minutes behind AID and 4 behind Pep.
I did shoot past them both on one of the earlier short climbs so it looks like Pep is on the new firmware but what is given with one hand appears to be taken with the other as I cannot produce Watts downhill like they can, part of which is not trying because I know where I will end up (in a ditch dying),
On the flatter section they both seem to be getting more speed for watts, I'm struggling to maintain 50 kph and they are hitting 60 which makes a big difference over the various km of flatter sections.
I was on my last legs at the end but it was needed as I was already getting used to not suffering.
I may need to work on my spinning on non-competitive nights to improve my descending but I do want to stick with this Summer League for now as the competition is really hard even with my old PCB.