<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
Its going OK, I think
My last two Bkool outings felt ok, not blistering quick for me, but not bad. I felt I was able to sustain power whilst climbing better. I am still in the 'Base phase' ,so if anything my power has not improved yet, maybe lowered. Its just sweet spot below threshold intervals whilst holding fast pedal cadence/form. The Build phase is where I am supposed to build power with cadence, that is to come in a month or so. We shall see if I can catch your good form![]()
Yeah my form will be well gone by then probably, but I'm keeping on eye on you Andy, don't worry about that!

I have a feeling I'm a bit quicker at the moment because I'm doing so little. My commute has gone from around 24 to 6 miles a day so I feel a bit fresher I guess. It's nice putting in a good show in the leagues but I have a feeling the work you're putting in is far more likely to reap long term rewards where as mine's a bit short sighted by comparison.
Either way team 'not red' are looking good this year! So long as Add keeps up the good work and Kip survives today's velodrome session we're cruising!
