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bridgy

Legendary Member
Location
Cheddar
Andy you're not doing too bad yourself there amigo! :thumbsup:

And kipster, runar, and perky all holding there own on the first page too! Great stuff.

Bill and myself side by side :hugs:
(331&332 respectively:dance:)

Is anyone interested in trying to pencil in a winter league run at a set time every week?
That's a great idea - I'll be up for that if it's at a time I can make
 

bobinski

Legendary Member
Location
Tulse Hill
I would appear to be having a dip in performance at the moment, but that stage really took it out of me, it's the 3% plus hills that I cant seem to keep any real pace on. I'm getting really exhausted and can't push out the big watts continually like before xmas.
I'm going on a diet to shift some more weight, just 1 kg per week but will save the hilly stages for near the end so should find them a lot easier. It will mean I won't be as fast in the meantime as I'll be low on energy...

Darn- cannot get picture to save.
I am getting this rigged up DP.


https://s-media-cache-ak0.pinimg.com/736x/38/d0/dd/38d0dd158c5273bde79b6b17d25a14b5.jpg
 

Daddy Pig

Veteran
AAAC, are you running stage 3 tonight at 7pm. That works better for me than 8pm rides so can tag along if you like? I would like to improve my time somewhat as well as I think it was a bit on the slow side! Working together we should be able to knock around a minute off my last ride time.
 

BILL S

Guru
Location
London
AAAC, are you running stage 3 tonight at 7pm. That works better for me than 8pm rides so can tag along if you like? I would like to improve my time somewhat as well as I think it was a bit on the slow side! Working together we should be able to knock around a minute off my last ride time.

I was thinking of tagging along as Tail End Charlie. The best way to watch a race is to be in it. That's what I always say!:smile:
 

BILL S

Guru
Location
London
For me the best time is probably Saturday Instead of doing a chaingang re-run. The weekend being the time I'm likely to be freshest and also a chance to recover after thursdays chaingang. How does that suit you guys?

That suits me too Tommy. Depends how much everyone wants to do the re-run, but I'd quite happily do the Winter Cup instead.
 

Whorty

Gets free watts from the Atom ;)
Location
Wiltshire
:reading: Bingly Bong
Probably not tonight .... my aim is anything less than 1 hour so i can improve my GC given time of 2hrs 17mins :tongue: If your ghost is there I'll try and stick with you but not beat you - legs are tired after last night so anything within a few minutes of you will be good for me :okay:
 

Bored Man

Upstanding Member
Location
Arrochar
Probably not tonight .... my aim is anything less than 1 hour so i can improve my GC given time of 2hrs 17mins :tongue: If your ghost is there I'll try and stick with you but not beat you - legs are tired after last night so anything within a few minutes of you will be good for me :okay:

:reading:Bingly Bong
 
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