Roleur1
1st cat roadie back in the day
- Location
- Newport Pagnell
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Oohh yeah......and you only have 10 miles a) to decrease the deficit or b) to have a lonely ride.....enjoy!
Team BKool CycleChat
- Thread starter Peteaud
- Start date
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Oohh yeah......and you only have 10 miles a) to decrease the deficit or b) to have a lonely ride.....enjoy!
Insomina
Paul in Real Life
- Location
- Northampton
Sorry. Not been about for a few days. Been celebrating my acceptance into the London Surry 100.
Add
Guru
- Location
- Powys, Wales
Why, you jammy so and so....just remember Geoff will be giving you a handicap for it!Sorry. Not been about for a few days. Been celebrating my acceptance into the London Surry 100.
bobinski
Legendary Member
- Location
- Tulse Hill
Guy, don't worry. I saw physio today about knee and i have very strict instructions about not straining my knee and a butt load of painful exercises and stretching to do. Apparently i have excellent and very strong quads but the thighs and buttock (!) muscles of a wimp
comically over pronating flat feet and so my right knee tracks in 8mm towards the bike when riding. So, i will be trying to heed the devastating advice and taking it easy.
Add
Guru
- Location
- Powys, Wales
Yeah right!Guy, don't worry. I saw physio today about knee and i have very strict instructions about not straining my knee and a butt load of painful exercises and stretching to do. Apparently i have excellent and very strong quads but the thighs and buttock (!) muscles of a wimp
berty bassett
Legendary Member
- Location
- I'boro
sorry - not about tonight - been roofing since 7.30 and jelly legs need a rest - sorry again
gbrown
Geoff on Bkool
- Location
- South Somerset
Geoff you're definitely over estimating my peddling power with the handicap bud!
But the sadist in me appreciates it! I'm gonna strap on the HRM tonight and see how close to death I can come trying to stay close to you nutters!
I'm just going on your time on the last Handicap (Liam stage), when you did a great 41:29, only a few seconds off Adam's best!
If you can stand the view, draft him all the way...
Geoff
bobinski
Legendary Member
- Location
- Tulse Hill
I know Bill, which is why I dropped in the best possible excuse. Honestly, the comments the physio was making about my feet and that I thought I was auditioning for the Hobbit
gbrown
Geoff on Bkool
- Location
- South Somerset
If you've not done it for a while, then you may well struggle, but Bob's only got one leg...
gbrown
Geoff on Bkool
- Location
- South Somerset
Sorry @gbrown - Gails running tonight again instead of me.I'll get to one of these handicap races yet, promise!
Go on Rick, admit the truth, Gail won't let you have a turn...
Geoff
gbrown
Geoff on Bkool
- Location
- South Somerset
Apologies to all those looking at their handicaps and expecting a lonely ride at the back, hopefully you can all keep each other company! 
This is the first real run at this stage and as before it will take a go or two to tune the handicaps.
The good news is that any estimated or out of date time I have used for an initial handicap can be replaced if the run today is significantly different...
Good luck to everyone taking part!
This is the first real run at this stage and as before it will take a go or two to tune the handicaps.
The good news is that any estimated or out of date time I have used for an initial handicap can be replaced if the run today is significantly different...
Good luck to everyone taking part!
GuySJ
Senior Member
I was making about 370 average when I did this ride, I have been more like 270 lately. You will have to be taking it very easy for me to worry you.Guy, don't worry. I saw physio today about knee and i have very strict instructions about not straining my knee and a butt load of painful exercises and stretching to do. Apparently i have excellent and very strong quads but the thighs and buttock (!) muscles of a wimp
