Runexeter
Senior Member
- Location
- Exeter, Devon, United Kingdom
Yup exactly what I do...not that I take manyYOu dont need to delete it, mark it as 'workout' instead of ride and it will remove the segments

Yup exactly what I do...not that I take manyYOu dont need to delete it, mark it as 'workout' instead of ride and it will remove the segments
That's the advantage of having some excess weight. You fit guys can only gain watts but those of us with something to spare can shed our way to the next level. Or so that is the plan. I'm still working out of town until tomorrow and have been eating out instead of working out and may go down a level. Does anyone change their weight with any change less than 5 lbs? 2 kg?
Mine fluctuations a pound or so either way but I'm consistantly a kilo lighter on average now so have reduced mine by the single KG - every little helps! Currently 88kg, 13st 12 pounds, 6' tall and 36" waist. Realistically I can lose another 5 pounds - anything under 13.5 stone is hard to maintain.That's the advantage of having some excess weight. You fit guys can only gain watts but those of us with something to spare can shed our way to the next level. Or so that is the plan. I'm still working out of town until tomorrow and have been eating out instead of working out and may go down a level. Does anyone change their weight with any change less than 5 lbs? 2 kg?
Is there a simple way to upload to strava I am missing? When I download the fit file it goes straight to my google drive with no other options available. If I then try to manually add the file to strava there is no option to link to the drive. I have tried downloading from Google to my iPad and manually adding the file but strava can only see my photo libraries on the iPad and not the file and there seems to be no way to direct it.
Seems strange. Ive downloaded the fit file from pc, tablet and phone (android) and was able to go to strava and upload it from the downloads folderIs there a simple way to upload to strava I am missing? When I download the fit file it goes straight to my google drive with no other options available. If I then try to manually add the file to strava there is no option to link to the drive. I have tried downloading from Google to my iPad and manually adding the file but strava can only see my photo libraries on the iPad and not the file and there seems to be no way to direct it.
Mine fluctuations a pound or so either way but I'm consistantly a kilo lighter on average now so have reduced mine by the single KG - every little helps! Currently 88kg, 13st 12 pounds, 6' tall and 36" waist. Realistically I can lose another 5 pounds - anything under 13.5 stone is hard to maintain.
I can't really lose much more, down from 15st 5lbs to 12st 12 lbs, at 6' 3". The only choice I have is to increase power to get a better Bkool level.
good going thoughI can't really lose much more, down from 15st 5lbs to 12st 12 lbs, at 6' 3". The only choice I have is to increase power to get a better Bkool level.
I looked at Huez yday...and thought hmmm....nah I'm to heavy and unfit for that lol
Just had a go at Huez... I set off a bit fast and got half way up! On the plus side I went from Active 3 to Active 8!!! I expect that will come back down before long.