Insomina
Paul in Real Life
- Location
- Northampton
.Me too. Just got in and no time to warm up and at moment cannot log into bkoolI've decided to use the first flatter section as my warm up tonight. The last torture rack section will in effect be my main session. I wil lthen do my normal slow trundle cool down descent..

well paced.
indeed. Well done everyone . That was tough 
that was bloody lucky - my legs had goneNice one Bertywell paced.
enjoyed that at the hill at the end. Rod, sorry for that sprint passed you near the top.
It was also good to chat to Whorty through the ride, I'm not sure me telling him the gradients as I reached them helped him or not![]()
enjoyed that at the hill at the end. Rod, sorry for that sprint passed you near the top.
It was also good to chat to Whorty through the ride, I'm not sure me telling him the gradients as I reached them helped him or not![]()
.
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to crap. I'd never be able to do that in real life. I'd be a pile at the side or possibly the middle of the road 

Ah ha. I did notice you catching me up up at huge race of knots - bloody scary. I thought I can't be going that slowTo all who I passed on that hill, Sorry.
I got to the bottom of the big one and the legs wern't there. So I gamed the system.
Still feelto crap. I'd never be able to do that in real life. I'd be a pile at the side or pissibly the middle of the road
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